Benefits of Pigeon Pea

Sri Sri Ayurveda Organic Split Pigeon peas are a rich source of Vitamin C Vitamin C helps stimulate the production of white blood cells and acts as an antioxidant in the body, thus promoting overall wellness and strong immunity. One cup of cooked pigeon peas possesses 11 grams of protein.

 

pigeon-pea

It is estimated that the overall production of pigeon peas in the world is around 4.3 million tons!

Pigeon peas are one of the most important food legume crops, which grow in the tropical and subtropical climates. It is a drought tolerant and warm weather crop. Today pigeon pea is grown widely throughout the world in tropical and subtropical regions.

Pigeon peas are loaded with proteins required for the growth and development. It is essential for the formation of cells, tissues, muscles and bones. It also assists in the healing process and cell regeneration in the body.

The seeds, leaves and peas of pigeon peas are effective in the treatment of inflammation because of the presence of organic compounds. Pigeon peas are rich in dietary fiber, which is essential for maintaining digestive health. Fiber enhances the efficiency of nutrient absorption.

Being a rich source of Vitamin C, it helps stimulate the production of white blood cells and acts as an antioxidant in the body, thus promoting overall wellness and strong immunity.

 

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