Benefits of Triphala Tablet

Sri Sri Ayurveda Triphala Tablet

Sri Sri Ayurveda Triphala Tablet is a combination of three very powerful fruits that are known to possess immense health benefits – Amla, Haritaki and Bhibitaki. Triphala improves digestion and assimilation of food, cleanses and tones the gastrointestinal tract and relieves constipation by its laxative action.

Triphala is an antioxidant and good for eye diseases and urinary disorders. It balances the tridoshas (3 Elements of the Body – Vata, Pitta and Kapha). Triphala is useful in a wide range of disorders, acting as an overall rejuvenator and anti ageing medicine and balancing all 3 doshas.

A decoction of Triphala when gargled is good for gastritis flatulence, constipation and any sort of abscess and for healing wounds.   When taken with honey it is a vehicle for healing and when taken with warm water or milk it is useful for constipation and flatulence.

Amalaki (Emblica officinalis): Has a cooling effect that manages pitta, supporting the natural functions of the liver and the immune system.

Bibhitaki (Terminalia belerica): Is particularly good for kapha, supporting the respiratory system as well as kapha accumulations in all systems.

Haritaki (Terminalia chebula): Though having a heating nature, is still good for all three doshas (vata, pitta, and kapha). It is known for its toxin removing properties and helps maintain healthy levels of weight.

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